Sleep Therapy Program

Learn how to Sleep like a Baby

Sleep Therapy Program


Are You Struggling To Nod Off?

Do You Toss And Turn At Nightime?

Rarely Sleep Deeply And Wake Up Refreshed?


This Sleep Therapy Program is packed with advice and therapy tools to help you drift off and sleep deeply.

In-fact it is designed to help completely change your sleep pattern from erratic to health in less than 30 Days.


The course includes a range of advice and information to help you make the necessary changes and learn the most effective skills to help you sleep deeply again. Program includes;

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Section 1- Sleep

The Importance of Sleep

5 Stages of Sleep


Section 2: Eliminating Sleep Snatchers
  • Biggest Causes of Sleep Problems
  • Reducing Stimulants
  • Reducing Technological and Electric Disturbances

Section 3: Promoting Healthy Sleep
  • Managing Stress
  • Learn to Relax
  • Good Sleep Hygiene
  • Bedtime Routine

Section 4: Holistic Support
  • Aromatherapy Oils
  • Flower Essences

Section 5: Sleep Program
  • Sleep Diary
  • Bedtime Planner
  • Sleep Therapy Video


It is designed by Stress Management Expert and Healer of over 25 years, Eileen Burns owner of Stress Coach Training


Your Instructor


Eileern Burns
Eileern Burns

Eileen Burns, owner and main trainer of Stress Coach Training. Eileen has been studying Stress Management, Meditation and Healing for over 28 years.

She is principle and main trainer of Stress Coach Training she provides online professional stress management, meditation and relaxation therapy services. A trainer and teacher in local eduation, charity, health and community sector for over 15 years.

She now offers online stress management training and spiritual marketing courses for coaches, healers and therapists through www.stress-coach.co.uk and www.spiritualmarketingclub.com



Course Curriculum


  Introduction
Available in days
days after you enroll
  Section 1- Sleep
Available in days
days after you enroll
  Section 3: Promoting Healthy Sleep
Available in days
days after you enroll
  Section 4: Holistic Support
Available in days
days after you enroll
  Section 5: Sleep Programme
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!